Alexander Technique with Tracy Gil

Have you forgotten how to relax? Are you being held back by problems like stress, backache and muscular tension? Tired of putting up with headaches, stiffness and fatigue? Or do you just feel like you've yet to realise your full potential?

If you would like to discover how to move more freely and easily, while developing a greater sense of confidence and control in your life, the Alexander Technique may be just what you're looking for.

Learning the Alexander Technique can help you to:

Enjoy greater comfort and ease

Reduce stress and strain

Increase your mental clarity

Perform at your best

Reduce niggling aches and pains

Feel more in control

Improve your relationships

Have more energy

Have more fun!

I teach the Alexander Technique in Bristol and my practice is close to several bus routes and rail links to Bristol Temple Meads. To find out more, why not take advantage of a free introductory session? For further information or to arrange an appointment, please email or call me.


Lessons, Courses and Workshops in Bristol

About Tracy Gil

Students' Experiences

Simon Gore, member of BATC


News Update
Clinical trial results published in the British Medical Journal 19 August 2008, show that Alexander Technique lessons can provide long-term benefit for chronic back pain sufferers.

Bristol Alexander Technique Consultancy (BATC) exists to provide professional Alexander Technique services to the public and to private organisations, from individual lessons and small classes to residential workshops. Teaching members are certified teachers who work according to a code of professional conduct and are fully insured.