20th September 2018 

tel: 0117 953 8430
Lessons, Courses, Workshops. Lessons_001a_(8290_quote)


There are a number of ways you can learn the Alexander Technique. You can have lessons on your own, where all the time in the session is committed to you. If you prefer privacy and enjoy having all the time focused on your choice of activity, this is a good option.

Another possibility is to work in a group. Here you gain the benefit of hearing other peoples questions and watching their lessons, which can really accelerate your learning process.

Group work can involve something small and quite low key, such as sharing a session with one other person, perhaps a friend or partner. Alternatively, you can sign up for an introductory class, which you would share with no more than 4 other people. Larger scale possibilities include one or two day workshops for six or more people, which can involve several teachers working together.

All of the classes take place in a fun and supportive learning environment. An initial introductory session will give us the opportunity to discuss which approach would be best for you. You can book this on a one to one basis or join one of the periodic group introductions that I run.

learning options and prices

Lessons, Courses, Workshops. Lessons_003b_(8325_quote_8240) one-to-one lessons
Introductory Lesson
Duration 1 hour
Cost: 35
Private lessons
Duration: 35-45 minutes
Cost: 35

small groups of two-three
Two people - for one hour
Cost: 40 (20 each)
Three people - for 1hour 15 minutes
Cost: 60 (20 each)

new six week class for beginners
Cost: 120 and includes a free introductory book
Commencing: Date to be confirmed
Location: Windmill Hill, South Bristol
Places are limited to 5 people
Email or call me if you would like to register your interest

ongoing group classes
For people with some experience of Alexander's work
Monday & Wednesday evenings 6.30-8pm
Cost: 20 per class
For further information, please Email or call me.

introductory talks/demonstrations
Approximately a two hour introduction to the work, including demonstration lessons and question time. The perfect taster session for schools, colleges, or any interested group.
Cost: Negotiable. Please contact me to discuss your requirements.

I can also organise larger events such as:
Evening, half day or day workshops
For groups or organisations, for example professional development days.

itm teacher training
My partner Simon and I are both coordinators and trainers on the current ITM Teacher Training Course.

The first three modules in ITM training form what we call a Complete Alexander Technique Training (CAT Training). These modules, when taken in combination with the included practical lesson experience, were created to give students the optimum, most powerful experience in learning how to do Alexander's work for themselves.

The full training consists of an intensive four-year program, which is both demanding and hugely rewarding. It is an extraordinary process of personal development, so many people take the full course, even though they have no intention of becoming a teacher.

Training courses take place every four years. Our next intake for trainees will be September 2020. More details can be found on the ITM Alexander Technique website. If you'd like to receive a prospectus Email me and I'll be happy to send you one.

About Tracy